In 11 steps you are led to the full understanding and the practical use of the eyeQ4you
Meta Meditation “basic”
experience, covering modern neuroscience insights in meditation, the basics of Oculomotor Regulation – OMR, the practical use of the Vertical Eye Movements protocol, and a specific training program, designed to help your brain create an effective Meta Meditation routine.
A perfect start to control your mind in a wink of your eyes.
56 pages – in PDF-format – 3.0 MB