Description
This eyeQ4you-eBOOK 3 is dedicated to all Yoginis and Yogis as a gift to enrich their Yoga practice with joyful presence and expanded awareness.
You learn how to practically integrate MM in all styles of Yoga and in all parts of your Yoga program, like in your vinyasa flows, your asana practice and in your pranayama experience.
A special chapter is dedicated to Tantra Yoga and the awakening of the Kundalini, together with eyeQ4you eye movement strategies.
56 pages – in PDF-format – 7.4 MB
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